Validate and normalize a range name.
Permissive A1 validator. Supports:
- Single cells:
'A1', 'Z99'
- Areas:
'A1:B2'
- Whole columns:
'A:A', 'B:D'
- Whole rows:
'1:1', '5:10'
- Sheet-qualified:
'Sheet1!A1', "'My Sheet'!A1:B2"
- Named ranges:
'MyData', 'Sales_2024'